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Player_1728890394_140

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Oct 14, 2024
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Incorporate regular breaks during long sessions to avoid eye strain and fatigue. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
 

Player_1729181162_811

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Oct 17, 2024
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Online multiplayer games like Among Us and Minecraft have created virtual communities, especially during the COVID-19 pandemic.
 
Oct 17, 2024
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Navigating relationships with non-gamers can be a challenge, but it’s important to maintain connections outside of gaming. Some families and couples game together, turning it into a shared activity.
 

Player_1729411408_944

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Oct 20, 2024
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If you find yourself gaming too much or too little, tweak your schedule. Flexibility is key to a sustainable routine.
 

Player_1729501789_618

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Oct 21, 2024
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Consider meditation or deep breathing exercises to stay calm and focused, especially if you play high-stress or competitive games.
 

Player_1730043261_252

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Oct 27, 2024
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Include physical activity in your routine. Stretching or quick exercises between gaming sessions can prevent stiffness and improve circulation.
 
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